Is Working From Home Bringing You Down? These Tips Can Help!
Self-care isn’t all about the spa. And it’s also not just a fluffy term to rationalize treating yourself. It’s SO real. Our bodies need it, our minds need it, we need it. It’s good for you on so many levels. Especially when so many of us are currently stuck at home. But we need to keep busy, do what we can to clear our heads, and part of that is the self-care piece. And we have the perfect little helpers for some at-home TLC for YOU.
@jowae_usa
Have an (at-home) Spa Day!
Maintaining a routine while working from home can be helpful, so our tip is to not skip your skincare routine even if you're not going anywhere. You can do it every morning and night as a way to take some time to yourself, prepare for your day and also unwind. If you’re looking to try some new skincare products, we recommend our sister brand, Jowaé. Jowaé combines the power of a patented active ingredient with Korean medicinal and traditional plants. With collections that address common beauty concerns like anti-aging, hydration, protective and so many others, Jowaé is the natural beauty line that feels luxe without breaking the bank. You can tailor products to create a personalized 4-step routine – Cleanse, Prep, Activate and Correct.
Bring the Salon Treatments to You
Another way to pamper yourself and keep occupied is by taking care of your tresses, of course! For that, we recommend our PHYTOELIXIR Collection. The entire PHYTOELIXIR line is just what ultra-dry hair needs. The same way a Netflix binge sesh can nourish the soul, PHYTOELIXIR nourishes parched hair. Try on some home self-care in the form of the PHYTOELIXIR Oil - breathe life into dry and damaged hair. It hydrates, improves elasticity and restores that softness you’ve been missing. It’s made from botanicals and gives your hair the luxury it deserves.
PHYTOKÉRATINE Extrême is ready and waiting to repair dry and brittle locks. A shampoo, leave-in, and mask can work alone or together. A powerful combo of plant power gently cleanses and replenishes even the driest hair and feeds your scalp to help get your radiant, luminous hair back.
tAKE A STEP BACK
If beauty isn’t your flavor of self-care, there are so many other ways to treat yourself. Have you heard of adult coloring books? From mandalas to hip hop-themed, your inner artist will be stoked. These are known to help relieve anxiety and are also a great way to express creativity.
You can also flex your strategic thinking muscles and buy one of those ginormous puzzles, which is an amazing activity to keep the little ones entertained as well.
Move That Body!
Even though working from your couch can seem like a dream, it might get very boring, very fast. Feel the need to put your body to work? Many fitness brands and professionals are taking their classes digital! Whether you’re in need of slow-flow yoga or a fast-paced HIIT class, we’ve got you! Check out THIS list of free online classes you can start doing today.
However you choose to self-care or spend your time, make sure that you’re keeping your mind and body healthy during these stressful times! And remember that we’re all in this together, taking one day at a time. Thank you for staying home and helping us protect our community!
Have more self-care tips you would like to share? Follow us on Instagram and let us know!
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